Saturday, August 30, 2008

Pesto Sauce, Light

Preparation Time: 10 min
Cooking Time: 0 min
Level of Difficulty: Easy
Course: main meals
Servings: 4


Ingredients
  • 3 clove garlic clove(s)
  • 2 cup basil
  • 1/4 cup almonds
  • 1/4 cup grated Parmesan cheese
  • 2 Tbsp olive oil
  • 1/8 cup apple cider vinegar
  • 1/4 cup fresh oregano
  • 1/2 cup parsley
  • 1/2 cup fat-free chicken broth

Instructions

  1. Add all fresh herbs to blender, then add the rest of the ingredients on top.
  2. Blend on low for 5 seconds then increase to medium speed for 15 seconds. You may need to tamp the ingredients down.
  3. Blend just until combined.
Serve as dip with crackers or cut vegetables such as celery or carrots. May also be used as a sauce over pasta.

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